I have definitely found that I can lose weight on a low-carb diet and improve my blood lipid profiles at the same time. However, it can be very restrictive and remaining on a diet that focuses on...
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It is really getting tough to choose how to sweeten my coffee these days. There are so many choices for sweeteners these days: Splenda, Stevia products like Sweat Leaf, Aspartame...which is the...
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After reading Todd's recent post about low GI foods and their impacts. I had to read up on the subject a little more. Having no close relatives suffering through diabetes, I never thought about such...
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